INTRODUCTION TO EMOTIONAL INTELLIGENCE HEALTH & WELLNESS
WHAT IS EMOTIONAL INTELLIGENCE HEALTH & WELLNESS
EMOTIONAL INTELLIGENCE HEALTH
Emotional Intelligences is our ability to recognize and understand emotions within ourselves and others, and our ability to use this awareness to manage our behavior and relationship. Emotional Intelligence is the “something” in each of us that is a bit intangible, yet it affects how we manage behavior, navigate social complexities, and make personal decisions that achieve positive results.